Our Mental Strength for the Nation tour is almost here!
We will be travelling the country to deliver the highest standard in mental health training. Using our unique psychotherapy approach we will leave your employees with the knowledge need to deal with colleagues suffering from mental health difficulties. Our first stop is Irwin Mitchell and it all kicks off Tuesday 20th of March 2018.
If you would like to find out more information please get in touch!
Leeds Wellbeing Week
Stress Awareness Month
Mental Health Awareness Week
Tuesday 20th March Wednesday 21st March
Thursday 26th April Friday 27th April
Thursday 17th May Wednesday 23rd May
Men’s Health Week
World Samaritans Awareness Day
Tuesday 12th June Wednesday 14th June
Thursday 19th July Friday 20th July
Monday 10th September Thursday 13th September
World Mental Health Day
National Stress Awareness Day
Anger Awareness Week
Wednesday 10th October Wednesday 17th October
Wednesday 7th November Thursday 8th November
Tuesday 5th December Wednesday 6th December
We launched in 2016 in response to the high levels of stress prevalent in the corporate world. Our mission is to mentally strengthen the people that make our business prosper.
The word Chakra translates from ancient Sanskirt, to mean energy point.
To us, it is the staff of every business that is the focal point of how the business operates.
We use the best techniques from psychotherapy to improve productivity, performance, focus, decision-making and mental resilience.
PEOPLE THAT PERFORM WITH
PURPOSE AND PASSION
We hope you have enjoyed our 30 Days of Mental Strength last month across our social media platforms! This month we will be unpicking the concept of self-care and offering lots of strategies for you to try to make sure those levels of positive energy are continually topped up! After all, Valentine’s Day is not just about showing love to others!
Chakra Corporate Mental Health meets The Swim Specialist! As part of Chakra’s 28 days of Self-Care campaign this month, we have teamed up to discuss how swimming can be a great exercise for self-care. Our aim is to promote positive mental health, by encouraging; self-care, self-love, and self-compassion. Click here if you missed the live stream!
To find out first what we are up to make sure and follow us on Facebook and Twitter!
Here you will be the first to find out any exciting news we have and you can keep up with our wellbeing posts. 2018 is going to be a very exciting year for us and you won’t want to miss a second!