Our masterclasses provide focused training solutions, equipping your staff with the knowledge they need to support colleagues experiencing mental health difficulties at the earliest stage. The Leeds event on World Mental Health Day will provide a practical guide to developing mentally healthy cultures. 

Morning Session

Finding Your Way

to Wellbeing

 

Self-care and self-awareness

Learn to relax and reflect

Encourage mentally healthy conversations

Diffuse anxious thoughts

Alleviate low mood

Early intervention approach

Increase productivity 

Stronger staff relationships 

Practical coping strategies 

Therapeutic techniques 

 


WHAT IS MENTAL STRENGTH FOR THE NATION?

 

 

Mental Strength for the Nation is our series of mental strength masterclasses that will be delivered across the major cities of the country as the year progresses. Our aim is to raise awareness of the impact of mentally unwell staff on workplace productivity and to combat this through the use of therapeutic tools and techniques that can be used to support staff using an early intervention approach.

WHAT OUR PREVIOUS DELEGATES HAVE SAID

Next Event:

Come along to our next Mental Strength Masterclass in #Leeds on Wednesday 10th October on #worldmentalhealthday and develop your knowledge of how #self-awareness, #relaxation and #reflection can diffuse #negativethoughts. Further information at https://t.co/2SJePTkzpS #training

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Wonderful feedback from Amanda at Tata Consultancy Services who attended our Liverpool event. Find out why at our next event in Leeds on #worldmentalhealthday Further information at https://t.co/2SJePTkzpS #mentalhealth #seniorleader #humanresources #selfdevelopment #wellatwork

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