Your people’s minds
are the engine to your business!
What better investment to make in your business than in the mental resilience of your people? Chakra uses the best tools and techniques from psychotherapy to engineer a mentally strong workforce. Our training sessions, delivered by an experienced psychotherapist, enable your people to:
- Understand the mechanisms behind stress
- Maintain emotional control. In the face of stressful or adverse situations
- Apply calming strategies when under pressure
- Develop emotional intelligence to improve decision making
- Build positive working relationships
- State the present moment rather than getting lost in the resentment of the past or the uncertainty of the future, to focus totally on the task at hand with a peaceful mind
- Support colleagues with mental health first aid techniques for lasting results
Neuro Linguistic Programming
Core to NLP is the idea that our reactions to new situations are based on our past experiences. And if we do what we’ve always done, we will get what we’ve always got. NLP teaches us to reprogram our beliefs and expectations so that we react to situations in more positive ways, enabling the situations themselves to become more positive as a result. It’s all about recasting your outlook to achieve your goals.
Cognitive Behavioural Therapy
Emotional Brain Training
Download further details about
Find out more about
WE WANT TO SUPPORT YOU IN BECOMING
TELL US WHAT WE CAN HELP WITH
Call us today on 0798-463-5377 for more information about our corporate training or personal therapy services, or email us via below contact form.