Stevie has seen the highs and lows in professional sports as a rugby league player and has experienced his own mental health difficulties with depression in 2014 as well as anxiety. Stevie now proudly directs the Mantality Magazine as an alternative to the online ‘sugar rush’ most millennials experience. Mantality encourages positive mental health for men through expanding comfort zones and inspiring men to live a more comprehensive version of themselves. It was amazing to hear Stevie share his personal story at our Leeds launch events on 20th & 21st of March!
“Reading this book, was the first time I ever grabbed the concept that you can use fear, instead of it using you.”

“Thank you Zainah Khan for having me speak for the last couple of days.
It’s been a dream.”

We love sharing our daily tips with you! Last month we focused on #StressAwarenessDay For a summary of our top posts visit our website https://t.co/Yw3NwiRKoY November has been added! #mentalhealth #wellatwork #stress #depression #anxiety #mindsetmonday #mondaymotivation

Affirmations are a great way to boost motivation & the "the rule of three" can help you to create affirmations that are personal and meaningful to you. Choose statements that are realistic, time-specific, include something that represents you #mondaymotivation #mindsetmonday

Load More...